Cooking segments, the Fit Show episodes, etc

*I would like to add that when I did the cooking segments for The Posedown show, I was not my “fittest”  I had a wealth of exercise & nutrition knowledge but I was just beginning to put it all back to use 😉

The Fit Show Orange County Trailer


The Fit Show Orange County Trailer – Watch more Funny Videos

In this episode of The Posedown, I did a cooking segment.  My segments begins at 8 minutes and 57 seconds.  I cook up some shake and bake chicken and yummy sweet potatoes!!!

In this episode of The Posedown, I also did a cooking segment, I am introduced at 24 second and my segments begins at 11 minutes.  I prepare tuna patties and brown rice. 🙂

In this episode of The Posedown, I did one more cooking segment.  I am introduced at 23 second and my segment begins at 10 minutes and 36 seconds.  I prepare a healthy fried rice!!!

Episode one of The Fitshow.  This tv show aired in southern California on local television.

[youtube]http://www.youtube.com/watch?v=RXXiq9xKzG0[/youtube]

Episode two of The Fitshow.

[quicktime]http://www.dmtstudios.com/Hilda_Castillo/videos/TFS2.m4v[/quicktime]

Episode three of The Fitshow.

[quicktime]http://www.dmtstudios.com/Hilda_Castillo/videos/TFS3.m4v[/quicktime]

I LOVE my Organic Greens by SoTru!!!  Use discount Code “livelife” for 10% OFF of ALL of your purchases! 🙂

[youtube]http://www.youtube.com/watch?v=t9zDEx3BALM[/youtube]